ABOUT US
At Psykhe Psychotherapy, we understand that there are times where life is unimaginably hard to navigate.
We are here to help you through life's little (or big) road bumps and detours- whether they be relationship struggles, workplace stressors, traumas, or mental illnesses.
Using evidence-based therapy, grounded in compassion, our goals are to equip clients with the tools they need to navigate life and to help them gain a deeper understanding of themselves. We work to answer the question- why am I the way that I am?
Our team strives to create a relaxed environment free of pressures and judgements so that we can develop a trusting and secure therapeutic relationship with clients.
If this sounds like a space that can help you through life's journey, contact us.
Visit our team page to find out which of our therapists would be the right fit for you.
PSYKHE
Psykhe Psychotherapy was named after Psykhe, the Greek Goddess of the soul, of the spirit and of compassion. Translated, psykhe means breath or soul. In ancient mythology, Psykhe was often depicted with butterfly wings.
The therapeutic journey that we go through allows us to look deep within to generate a better understanding of ourselves as beings - a better understanding of our soul, or spirit. By generating that understanding and allowing ourselves to work through our struggles, we depart on that journey toward self-compassion. That is what Psykhe Psychotherapy represents.